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Guilt-Free Blueberry Crumpets

How about some breakfast CRUMPETS? These were delicious, soft and completely guilt-free. Here's the recipe:⁠

Guilt-free crumpets

Ingredients:⁠

  • 1 cup blanched almond flour (blanched & finely ground recommended)⁠
  • 1/4 cup coconut flour⁠
  • 1 - 2 tbsp raw honey⁠
  • 1 tsp baking powder⁠
  • 5 large free-range eggs⁠ (beaten)
  • 1/3 cup unsweetened almond milk ⁠
  • 1/4 cup avocado oil (or any neutral tasting oil that is liquid at room temperature)⁠
  • 1 1/2 tsp vanilla essence⁠
  • 1/2 cup of fresh blueberries
  • 1/4 tsp sea salt (optional, but recommended)⁠

To make:

1. Whisk all ingredients together in a bowl until smooth. (Batter should be the consistency of typical pancake batter. If it's too thick, add a little more milk. Don't add too much, or the pancakes will be too "wet".)⁠
2. Preheat an oiled pan on the stove over medium-low to medium heat. Drop the batter onto the hot pan and form into circles. ⁠
3. Cover and cook about 1.5-2 minutes, until bubbles start to form. Flip and cook another 1.5-2 minutes, until browned on the other side. Repeat with the rest of the batter.⁠
4. We added raw honey, cinnamon and lemon juice over our crumpets. Enjoy! ⁠