FREE ECONOMIC DELIVERY FOR ORDERS OVER R450 WITHIN SOUTH AFRICA

Almond Flour Blueberry Muffins

Whoever thought healthy snacking could include blueberry cupcakes? These were scrumptious and filling!

Blueberry muffins

Ingredients:

  • 2 1/2 cups blanched almond flour
  • 1/2 cup erythritol (or any granulated sweetener) OR 2 tbsp raw honey
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/3 cup coconut oil (measured solid, then melted; can also use butter)
  • 1/3 cup unsweetened almond milk
  • 3 large free range eggs
  • 1/2 tsp vanilla extract
  • 3/4 cup blueberries

 

To make:

  • Preheat the oven to 180 degrees C. Line a muffin tin with 10 or 12 silicone or parchment paper muffin liners.
  • In a large bowl, mix the almond flour, erythritol/honey, baking powder and sea salt.
  • Mix in the melted coconut oil, almond milk, eggs, and vanilla extract. Fold in the blueberries.
  • Distribute the batter evenly among the muffin cups. Bake for about 20-25 minutes, until the top is golden and an inserted toothpick comes out clean.

Blueberry muffins