FREE ECONOMIC DELIVERY FOR ORDERS OVER R450 WITHIN SOUTH AFRICA

Recipes

Almond Flour Chocolate Banana Bread I Gluten and Guilt-Free

Almond Flour Chocolate Banana Bread I Gluten and Guilt-Free

This was the most amazingly moist and tasty "bread"! It had the perfect amount of sweetness, chocolatey flavour and the texture was lovely too. In...
The Best Almond Flour Chocolate Cake

The Best Almond Flour Chocolate Cake

This was by far the most deliciously moist keto cake we have ever tasted! It was also super easy to make and still as delicious even after being f...
Chewy Oat Flour Drop Biscuits

Chewy Oat Flour Drop Biscuits

Perfect for a little health conscious snack. Store these in an air tight container for up to 3 days. Yields 10 - 12 biscuits.⁠Ingredients:⁠- 1 cup ...
Summer Spango Smoothie

Summer Spango Smoothie

(spinach + mango = spango) ⁠⁠Getting your greens in doesn't have to be boring or difficult. Try this every morning for 2 - 3 weeks and you'll notic...
Seriously Delicious Health Granola  I  Low FODMAP, Gluten Free, Vegan (if using maple syrup)

Seriously Delicious Health Granola I Low FODMAP, Gluten Free, Vegan (if using maple syrup)

This granola was an absolute treat! Perfect for those who are health conscious or following a Low-FODMAP eating plan. ⁠⠀⁠ Servings: about 8, servi...
Almond Flour Banana & Cacao Bread

Almond Flour Banana & Cacao Bread

This bread is heavenly 🍌. Packed with nature’s goodness! ⁠ You'll need: ⁠3 x large over-ripe bananas⁠3 x large free range eggs⁠1 tsp vanilla ext...
3 Ingredient Almond Date Balls

3 Ingredient Almond Date Balls

These are both delicious and high in fibre. They're also super easy to make.  You'll need: 75g pitted dates 75g raw almonds & hazlenuts 1 tbs...
Almond Flour Blueberry Muffins

Almond Flour Blueberry Muffins

Whoever thought healthy snacking could include blueberry cupcakes? These were scrumptious and filling! Ingredients: 2 1/2 cups blanched almon...
6 Ingredient Blueberry Crumpets  I  Dairy & Wheat Free

6 Ingredient Blueberry Crumpets I Dairy & Wheat Free

These were absolutely delicious! What we loved the most was easy and quick these were to make. Makes 6 - 8 medium crumpets.⁠ ⠀⁠⠀Wet Ingredients:⁠⠀ ...
Banana Walnut Coconut Flour Muffins  I  Gluten free & Paleo

Banana Walnut Coconut Flour Muffins I Gluten free & Paleo

This recipe has a lovely soft texture and is delicious too! Can be kept for up to 4 days in the fridge. We added 3 bananas instead of 2. Ingredient...
Super Fudgy Chocolate Brownies  I  Gluten free, keto & paleo

Super Fudgy Chocolate Brownies I Gluten free, keto & paleo

How is it possible that something this delicious isn't unhealthy? Give this recipe a try! Ingredients:- 8 TBS coconut oil + 1 TBS coconut cream140-...
Artichoke, Bacon & Mushroom Pizza

Artichoke, Bacon & Mushroom Pizza

Why not try something different this weekend that's still mouth-watering, but guilt-free? We were amazed at how delicious and wholesome this recipe...