FREE ECONOMIC DELIVERY FOR ORDERS OVER R450 WITHIN SOUTH AFRICA

Recipes

Summer Spango Smoothie

Summer Spango Smoothie

(spinach + mango = spango) ⁠⁠Getting your greens in doesn't have to be boring or difficult. Try this every morning for 2 - 3 weeks and you'll notic...
Seriously Delicious Health Granola  I  Low FODMAP, Gluten Free, Vegan (if using maple syrup)

Seriously Delicious Health Granola I Low FODMAP, Gluten Free, Vegan (if using maple syrup)

This granola was an absolute treat! Perfect for those who are health conscious or following a Low-FODMAP eating plan. ⁠⠀⁠ Servings: about 8, servi...
Almond Flour Blueberry Muffins

Almond Flour Blueberry Muffins

Whoever thought healthy snacking could include blueberry cupcakes? These were scrumptious and filling! Ingredients: 2 1/2 cups blanched almon...
6 Ingredient Blueberry Crumpets  I  Dairy & Wheat Free

6 Ingredient Blueberry Crumpets I Dairy & Wheat Free

These were absolutely delicious! What we loved the most was easy and quick these were to make. Makes 6 - 8 medium crumpets.⁠ ⠀⁠⠀Wet Ingredients:⁠⠀ ...
Banana Walnut Coconut Flour Muffins  I  Gluten free & Paleo

Banana Walnut Coconut Flour Muffins I Gluten free & Paleo

This recipe has a lovely soft texture and is delicious too! Can be kept for up to 4 days in the fridge. We added 3 bananas instead of 2. Ingredient...
Breakfast Crumpets

Breakfast Crumpets

How about some breakfast CRUMPETS? These were delicious, soft and completely guilt-free. Here's the recipe:⁠ Ingredients:⁠ 1 cup blanched almond ...
Almond Flour Banana Muffins

Almond Flour Banana Muffins

We loved everything about these super easy banana muffins! Their texture was light and airy and the natural sweetness of the bananas complimented t...