Recipes

Summer Spango Smoothie
(spinach + mango = spango) Getting your greens in doesn't have to be boring or difficult. Try this every morning for 2 - 3 weeks and you'll notice a difference...
Summer Spango Smoothie
(spinach + mango = spango) Getting your greens in doesn't have to be boring or difficult. Try this every morning for 2 - 3 weeks and you'll notice a difference...

Seriously Delicious Health Granola I Low FODM...
This granola was an absolute treat! Perfect for those who are health conscious or following a Low-FODMAP eating plan. ⠀ Servings: about 8, serving size 1/2 cup⠀Prep time: 10 min⠀Bake...
Seriously Delicious Health Granola I Low FODM...
This granola was an absolute treat! Perfect for those who are health conscious or following a Low-FODMAP eating plan. ⠀ Servings: about 8, serving size 1/2 cup⠀Prep time: 10 min⠀Bake...

Almond Flour Banana & Cacao Bread
This bread is heavenly 🍌. Packed with nature’s goodness! You'll need: 3 x large over-ripe bananas3 x large free range eggs1 tsp vanilla extract 1 tbsp raw honey (optional)1/2...
Almond Flour Banana & Cacao Bread
This bread is heavenly 🍌. Packed with nature’s goodness! You'll need: 3 x large over-ripe bananas3 x large free range eggs1 tsp vanilla extract 1 tbsp raw honey (optional)1/2...

3 Ingredient Almond Date Balls
These are both delicious and high in fibre. They're also super easy to make. You'll need: 75g pitted dates 75g raw almonds & hazlenuts 1 tbsn desicated coconut 1 tsp...
3 Ingredient Almond Date Balls
These are both delicious and high in fibre. They're also super easy to make. You'll need: 75g pitted dates 75g raw almonds & hazlenuts 1 tbsn desicated coconut 1 tsp...

Almond Flour Blueberry Muffins
Whoever thought healthy snacking could include blueberry cupcakes? These were scrumptious and filling! Ingredients: 2 1/2 cups blanched almond flour 1/2 cup erythritol (or any granulated sweetener) OR 2 tbsp...
Almond Flour Blueberry Muffins
Whoever thought healthy snacking could include blueberry cupcakes? These were scrumptious and filling! Ingredients: 2 1/2 cups blanched almond flour 1/2 cup erythritol (or any granulated sweetener) OR 2 tbsp...

6 Ingredient Blueberry Crumpets I Dairy & Whe...
These were absolutely delicious! What we loved the most was easy and quick these were to make. Makes 6 - 8 medium crumpets. ⠀⠀Wet Ingredients:⠀ 2 large eggs ⅓ cup...
6 Ingredient Blueberry Crumpets I Dairy & Whe...
These were absolutely delicious! What we loved the most was easy and quick these were to make. Makes 6 - 8 medium crumpets. ⠀⠀Wet Ingredients:⠀ 2 large eggs ⅓ cup...